Kapodas's Journal, 01 Jan 22


View Diet Calendar, 01 January 2022:
1360 kcal Fat: 91.37g | Prot: 97.40g | Carbs: 32.22g.   Breakfast: Roerei. Lunch: Nautica Norwegian Smoked Salmon, AH Ijsbergsla. Dinner: Atkins Advantage Chocolate Decadence, Weight Care Carb Reduced High Protein, Zaanse Mayonaise, Geroosterde of Gebakken Kippenvleugel (met Vel), Jumbo Zoete Aardappel Friet. Snacks/Other: Wilthagen Knabbel Bacon. more...

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Kapodas's Weight History


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