Weigh In record (no journal entry) for 01 January 2022
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129.9 kg
Lost so far: 0.3 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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280 kcal
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Fat: 13.00g | Prot: 12.00g | Carbs: 33.00g.
Breakfast: Gardein Sausage, Potato & Kale Breakfast Bowl. more...
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Losing 5.6 kg a Week
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Comments
Good job 👏🏻 👏🏻👏🏻 you are starting the year on the right foot ✌🏼✌🏼🦾🦾
01 Jan 22 by member: CHUME-😎
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01 Jan 22 by member: ridemariel
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jwright8221's Weight History
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