Weigh In record (no journal entry) for 01 January 2022
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80.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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617 kcal
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Fat: 29.12g | Prot: 34.98g | Carbs: 56.79g.
Breakfast: Omelett oder Rührei, Chiquita Banane, Milsani Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gut & Günstig Hartweizen Grieß, Cucina Parmesan , Knorr Gemüsebrühe, Milbona Schlagsahne, Blumenkohl. more...
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Gaining 0.1 kg a Week
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_carina_16's Weight History
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