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Another bad weekend but minimal weight gain. I feel good about being able to eat poorly so well.
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87.8 kg
Lost so far: 22.0 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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1536 kcal
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Fat: 62.02g | Prot: 78.47g | Carbs: 187.58g.
Breakfast: banana. Lunch: boiled egg, progresso minestrone. Dinner: uncle ben's wild rice, green beans, pork loin. Snacks/Other: cheddar, ritz crackers, orange, banana. more...
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Gaining 1.0 kg a Week
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SaintViper's Weight History
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