Weigh In record (no journal entry) for 01 January 2022
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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707 kcal
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Fat: 31.61g | Prot: 23.76g | Carbs: 84.41g.
Breakfast: Клементины, Roshen Кара-Кум, Roshen Красный Мак, Волошкове Поле Молоко 2,5%, Спец Посол Икра Красная , Almette Сыр Творожный Сливочный, Хлеб Черный. Snacks/Other: Шоколадные Вафли, Волошкове Поле Молоко 2,5%. more...
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Gaining 5.6 kg a Week
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