Weigh In record (no journal entry) for 01 January 2022
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96.5 kg
Lost so far: 14.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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147 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: بيضة. more...
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Losing 1.0 kg a Week
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نجاة نجاة's Weight History
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