Weigh In record (no journal entry) for 01 January 2022
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52.4 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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602 kcal
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Fat: 28.82g | Prot: 41.75g | Carbs: 44.77g.
Breakfast: 소고기국. Lunch: 롯데 꼬깔콘 고소한맛. more...
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Losing 3.5 kg a Week
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pooh4062's Weight History
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