Weigh In record (no journal entry) for 31 December 2021
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107.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1508 kcal
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Fat: 122.58g | Prot: 81.71g | Carbs: 19.80g.
Breakfast: Pacanas, Té (Infusión). Lunch: Copani Chocolate sin Azúcar , Huevo, Matambre de Cerdo, Aceite de Oliva, Ajo, Tomates. Dinner: Nucete Aceitunas Verdes Rellenas , La Paulina Queso Parmesano, Lechuga, Aceite de Oliva, Palta, Tomates, Vitel Toné, Matambre de Cerdo. more...
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Losing 5.6 kg a Week
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elguapolindo's Weight History
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