Weigh In record (no journal entry) for 31 December 2021
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88.9 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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125 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 32.25g.
Breakfast: Banano, Mate. more...
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Gaining 3.5 kg a Week
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