Weigh In record (no journal entry) for 12 May 2009
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88.0 kg
Lost so far: 5.9 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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419 kcal
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Fat: 26.05g | Prot: 35.70g | Carbs: 11.47g.
Breakfast: light & fit blueberry yogurt carb & sugar control, crunchy nuggets cereal. Dinner: mozzarella cheese great value, carl buddig ham, eggs. more...
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Losing 3.8 kg a Week
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