Weigh In record (no journal entry) for 05 April 2011
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64.0 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 9.40g | Prot: 178.55g | Carbs: 70.85g.
Breakfast: Cooked Egg White, Cream of Rice Hot Cereal. Lunch: fitnutz, Blueberries (Unsweetened, Frozen), Cauliflower, sweet potato, Tilapia, 100% Egg Protein-Heavenly Chocolate. Dinner: Green Snap Beans , Tilapia, 100% Egg Protein-Heavenly Chocolate. Snacks/Other: Cooked Egg White, MASS, Ultra 40, CLA. more...
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Losing 1.1 kg a Week
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horsedance13's Weight History
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