johkat2's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
65.5 kg Lost so far: 4.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
2 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.   Breakfast: Kaffee. more...
1830 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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johkat2's Weight History


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