Weigh In record (no journal entry) for 31 December 2021
|
75.2 kg
Lost so far: 45.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1756 kcal
|
Fat: 74.87g | Prot: 49.32g | Carbs: 206.60g.
Lunch: Karotten, Grüne Brechbohnen. Dinner: Birnen, Jean Luc Baguette Brötchen , Käsefondue. Snacks/Other: Plätzchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|