Weigh In record (no journal entry) for 31 December 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2260 kcal
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Fat: 102.31g | Prot: 84.47g | Carbs: 154.51g.
Breakfast: Gekochtes Ei, Delikat Bockwurst mit Majoran, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Metzgerfrisch Hausmacher Leberwurst. Dinner: Aldi Baguette Brötchen, Mühlenhof Wiener Würstchen, Kartoffelsalat, Buletten, Chili Con Carne mit Bohnen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Tequila, Eierlikör. more...
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Losing 2.5 kg a Week
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melliunger's Weight History
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