Weigh In record (no journal entry) for 31 December 2021
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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450 kcal
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Fat: 13.94g | Prot: 31.52g | Carbs: 54.25g.
Breakfast: Lotte Чокопай, FITKIT Печенье Глазированное Клубника со Сливками. Lunch: Solvie Печенье Протеиновое Яблочное с Корицей. more...
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Losing 1.4 kg a Week
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nata.berko's Weight History
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