Weigh In record (no journal entry) for 31 December 2021
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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742 kcal
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Fat: 32.73g | Prot: 22.62g | Carbs: 91.40g.
Breakfast: Банан, Савушкин Продукт Паста Творожная Кокос-Миндаль, Lay's Чипсы Рифленые с Паприкой. Lunch: Жареное Яйцо без Жира, Ванта Чёрный Хлеб. Snacks/Other: Киндер Сюрприз. more...
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Losing 2.1 kg a Week
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слойка с сыром's Weight History
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