Weigh In record (no journal entry) for 31 December 2021
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114.4 kg
Lost so far: 71.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2809 kcal
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Fat: 166.07g | Prot: 123.22g | Carbs: 189.41g.
Breakfast: Pirkka Peanut Butter Crunchy. Lunch: Rosso Katkarapurisotto, Via Kana-Vuohenjuustopasta. Dinner: Beijing8 Pork Dumpling. Snacks/Other: Kinkkupiirakka, Kana (Leivitetty ja Paistettu). more...
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Gaining 0.5 kg a Week
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janne.paavilainen's Weight History
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