Weigh In record (no journal entry) for 31 December 2021
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87.9 kg
Lost so far: 2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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576 kcal
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Fat: 24.20g | Prot: 70.00g | Carbs: 20.20g.
Breakfast: 마이프로틴 임팩트 웨이 아이솔레이트, 비비고 순대국. more...
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Gaining 0.3 kg a Week
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