손형석's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
87.9 kg Lost so far: 2 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
576 kcal Fat: 24.20g | Prot: 70.00g | Carbs: 20.20g.   Breakfast: 마이프로틴 임팩트 웨이 아이솔레이트, 비비고 순대국. more...
Gaining 0.3 kg a Week

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손형석's Weight History


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