Weigh In record (no journal entry) for 26 December 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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682 kcal
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Fat: 38.40g | Prot: 33.97g | Carbs: 51.11g.
Breakfast: Tulum Peyniri, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Eker Tombul Ayran, Ülker Altınbaşak Mini. Dinner: Yumurta, Tulum Peyniri. Snacks/Other: Kırmızı Lezzetli Elma, Su (Şişede), İrmik Helvası. more...
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Losing 7.4 kg a Week
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rabiatasannn's Weight History
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