Weigh In record (no journal entry) for 30 December 2021
|
99.7 kg
Lost so far: 6.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
353 kcal
|
Fat: 14.78g | Prot: 40.90g | Carbs: 12.23g.
Dinner: Mandarine, Escalope de Poulet, Oeuf. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houda.bel.brahim's Weight History
|