Weigh In record (no journal entry) for 30 December 2021
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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96 kcal
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Fat: 2.56g | Prot: 3.32g | Carbs: 14.39g.
Lunch: Bimbo Tortillas Integrales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 9.1 kg a Week
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aacosta09's Weight History
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