Rosa Zapata G.'s Journal, 30 Dec 21

Rosa Zapata G.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 December 2021

66 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:

407 kcal

Fat: 5.49g | Prot: 18.22g | Carbs: 75.15g. Breakfast: Peto / Maíz Blanco Cocinado con Leche. Lunch: Roa Arroz, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Arroz Primavera. more...

1717 kcal

Exercise: Abdominal (Sit Ups) - 13 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rosa Zapata G.'s Weight History

View Complete History

Rosa Zapata G.'s Journal, 30 Dec 21

Submit a Comment

Rosa Zapata G.'s Weight History