Weigh In record (no journal entry) for 30 December 2021
|
48.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
278 kcal
|
Fat: 3.70g | Prot: 22.41g | Carbs: 42.39g.
Lunch: Abobrinha, Repolho-Roxo, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Mamão Papaia. Dinner: Filé de Frango Grelhado, Tomates, Limonada de Baixas Calorias, Alface. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|