Weigh In record (no journal entry) for 29 December 2021
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1124 kcal
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Fat: 53.69g | Prot: 35.40g | Carbs: 126.69g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Ovomaltine Kakao, Milka Haselnusscreme, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Grandessa Pflaume-Apfel-Zimt Konfitüre, Butter. Dinner: Milbona Frischkäse Becher Natur, Wirsing, Recla Italienischer Rohschinken, Rote Paprika, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: Fin Carré Dark Raspberry, Birnen. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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