Weigh In record (no journal entry) for 30 December 2021
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87.8 kg
Lost so far: 15.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1635 kcal
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Fat: 88.36g | Prot: 44.06g | Carbs: 168.54g.
Breakfast: Leblebi, Burch Fazilet Karabuğday Patlağı. Lunch: Cevizli Baklava, Tahin Pekmez, Zeytinler (Küçük-Ekstra Büyük), Sütaş Süzme Peynir, Çavdar Ekmeği. Dinner: Yumurtalı Ispanak. Snacks/Other: Milka MMMAX Oreo, Leblebi, Muz, Yeşil Çay, Burch Fazilet Karabuğday Patlağı, Ülker Çubuk Kraker, Ülker Napoliten, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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fazilettttt's Weight History
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