Weigh In record (no journal entry) for 30 December 2021
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68 kg
Lost so far: 25.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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332 kcal
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Fat: 6.82g | Prot: 5.99g | Carbs: 67.07g.
Breakfast: Deluxe Macarons, Fruchtsalat, Alnatura Quinoa Gepufft, Kaffee. more...
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Losing 0.4 kg a Week
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