Weigh In record (no journal entry) for 30 December 2021
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69.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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757 kcal
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Fat: 18.73g | Prot: 28.94g | Carbs: 118.64g.
Breakfast: ВкусВилл Тартин Ржаной Половинка, Картофель Тушеный с Мясом, Prime Star Рис с Овощами . more...
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Gaining 1.4 kg a Week
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Aijamalll's Weight History
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