ozlmgoksu's Journal, 29 Dec 21


View Diet Calendar, 29 December 2021:
1458 kcal Fat: 50.05g | Prot: 49.42g | Carbs: 208.07g.   Breakfast: Nescafe 2'Si 1 Arada, Dost Süt (Yağlı), Kelly's Fitness Club Gronola (Badem & Turna Yemişi). Lunch: Sütaş Ayran, Sebzeli Noodle, Lahmacun. Dinner: Mevsim Salata, Kuru Fasulye, Buğday Salatası. Snacks/Other: Sütaş Çikolatalı Süt, Ülker Çubuk Kraker, Buono Bitter Çikolata. more...



     
 

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ozlmgoksu's Weight History


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