Liz893's Journal, 29 Dec 21


View Diet Calendar, 29 December 2021:
1367 kcal Fat: 64.36g | Prot: 97.26g | Carbs: 105.42g.   Breakfast: Blueberries, Iogo Vanilla Greek Yogurt 0%. Lunch: Mexican Rice, Cucumber (with Peel) , Black Diamond Marble Cheese, Strawberries , Avocados , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Pure Protein Vanilla Cream Protein Powder. Dinner: Air Fryer French Fries, Cucumber (with Peel) , Pizza Nova Chicken Wings. more...
2240 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

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