Weigh In record (no journal entry) for 29 December 2021
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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647 kcal
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Fat: 14.56g | Prot: 42.29g | Carbs: 89.60g.
Lunch: Tomates, Couve Manteiga Crua, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Molico Iogurte Triplo Zero Morango, Maçã, Granola, Mamão Papaia, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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almeidagabriela796's Weight History
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