Mmaverick5's Journal, 21 Sep 14

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Weigh In record (no journal entry) for 21 September 2014

132.8 kg Lost so far: 17.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2014:

1067 kcal

Fat: 28.89g | Prot: 63.26g | Carbs: 129.72g. Breakfast: Harry's Brioche Tranchée Recette Originale. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pâtes (Cuites), Oeuf sur le Plat sans Matière Grasse. Dinner: Auchan Fromage Blanc 0%, Carrefour Cantal Entre Deux, Baguette, Leader Price Mélange Mexicain. more...

5013 kcal

Exercise: Football (soccer) - 1 hour and 45 minutes, Housework - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mmaverick5's Journal, 21 Sep 14

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Mmaverick5's Weight History