Weigh In record (no journal entry) for 29 December 2021
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56.3 kg
Lost so far: 25.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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575 kcal
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Fat: 11.79g | Prot: 20.40g | Carbs: 96.43g.
Breakfast: Vivo Granola Cacao Proteina, Calán Yogur. Lunch: Minuto Verde Primavera de Verduras, Zumo de Limón, Lobos Sal, Minuto Verde Arvejas, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Regimel Jalea, Queque de yogurt, Costa Galletas Nik Limón . more...
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Losing 1.4 kg a Week
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scarletmeza580's Weight History
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