Weigh In record (no journal entry) for 29 December 2021
|
78.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
2303 kcal
|
Fat: 200.15g | Prot: 80.55g | Carbs: 235.82g.
Breakfast: Макдоналдс Наггетс Бокс, Coca-Cola Кока-Кола Зеро, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Биг Мак. Lunch: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Чизбургер, Ростик'c - KFC 5 За 200. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doylehector's Weight History
|