Weigh In record (no journal entry) for 29 December 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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518 kcal
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Fat: 13.50g | Prot: 20.25g | Carbs: 86.46g.
Breakfast: Noel Galletas de Navidad. Lunch: Coliflor Cocido (Fresco), Pechuga de Pollo a la Plancha, Plátano Maduro. more...
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Gaining 0.8 kg a Week
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