Weigh In record (no journal entry) for 29 December 2021
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75 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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709 kcal
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Fat: 21.71g | Prot: 34.15g | Carbs: 94.80g.
Breakfast: Блины с Творогом. Snacks/Other: Мандарины, Пирожок с Луком и Яйцом. more...
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Gaining 0.5 kg a Week
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Cherkasenok's Weight History
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