Weigh In record (no journal entry) for 29 December 2021
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1252 kcal
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Fat: 38.78g | Prot: 52.39g | Carbs: 179.25g.
Breakfast: Colun Leche Semi Descremada, Plátano, Huevo Cocido, Ideal Pan Pita Integral. Lunch: Longaniza, Tomates, Lucchetti Tallarines 78. more...
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Gaining 0.7 kg a Week
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wenaperro's Weight History
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