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Really pleased that since October I actually haven't put too much weight on! I've been 70.8kg for weeks now despite all the Christmas food!
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70.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1147 kcal
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Fat: 48.29g | Prot: 29.82g | Carbs: 148.19g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Plain Bagel. Lunch: Aldi Luxury Mince Pie, Marmite Marmite Yeast Extract, Tesco Butter Me Up, Tesco Crusty White Roll. Snacks/Other: Apples , Cadbury Twirl, Tesco Sea Salt & Black Pepper Cashews. more...
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Gaining 0.1 kg a Week
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emilyalice34's Weight History
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