Weigh In record (no journal entry) for 29 December 2021
|
59.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
646 kcal
|
Fat: 33.02g | Prot: 8.36g | Carbs: 67.22g.
Snacks/Other: Cimory Squeeze Yoghurt, Alfamart Basreng Pedas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inidayugvd's Weight History
|