Weigh In record (no journal entry) for 29 December 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1369 kcal
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Fat: 61.87g | Prot: 77.47g | Carbs: 125.51g.
Breakfast: Kanapka z Wołowiną Pokrojoną w Cienkie Plasterki. Lunch: Piątnica Serek Wiejski, Kawa z Mlekiem, Kawa z Mlekiem. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Chińczyk Kurczak po Wietnamsku. Snacks/Other: Sałatka Grecka, Pierniczki, Nutella Nutella, Bita Śmietana (w Areozolu), Gofr. more...
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Gaining 0.1 kg a Week
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Joasia1974's Weight History
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