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View Diet Calendar, 29 December 2021:
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3387 kcal
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Fat: 67.68g | Prot: 289.88g | Carbs: 409.52g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Ikan Patin, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Pisang. more...
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 Comments
@bubblewar.... Aminn, semoga lekas terkabul jug Dit 💪🙏😁
29 Dec 21 by member: Aming73
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29 Dec 21 by member: dd_wy94
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29 Dec 21 by member: Aming73
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29 Dec 21 by member: dd_wy94
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legpress or vsquad ntr rencana taro dmn ko? 🤣
29 Dec 21 by member: fiviana ho
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@fiviana ho....Ngai em ti wooo 🤭🤭🤭🙌🙌🙌🙌
29 Dec 21 by member: Aming73
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Siap nampung dsni , lempar jkt 🤣
30 Dec 21 by member: fiviana ho
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@fiviana ho...deal 🤭🤭🤭😁😁😁👊👊
30 Dec 21 by member: Aming73
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