Weigh In record (no journal entry) for 29 December 2021
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56.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1092 kcal
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Fat: 33.17g | Prot: 78.24g | Carbs: 98.11g.
Breakfast: Sari Roti Roti Tawar (1), Sugar, Nescafe Classic. Lunch: Fried Calamari, Cooked Spinach (from Fresh), Squid (Mixed Species, Cooked, Fried) , Beef Stir Fry, Fresh Lime Juice. Dinner: Gin and Tonic. more...
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Losing 2.1 kg a Week
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angeliastefanny's Weight History
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