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Lemongrass666
Journal
28 Dec 21
Lemongrass666's Journal, 28 Dec 21
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Weigh In record (no journal entry) for 28 December 2021
63.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2021:
898 kcal
Fat: 53.95g | Prot: 38.95g | Carbs: 60.32g.
Breakfast:
Tomatensaft.
Lunch:
Aldi Eier aus Freilandhaltung, Milfina Streichfein Gesalzen, All Seasons Rahm-Spinat.
Dinner:
DM Bio Sauerkrautsaft.
Snacks/Other:
Aldi Cashewkerne, Pink Lady Äpfel.
more...
1788 kcal
Exercise:
Working - 2 hours, Sexual Activity - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Lemongrass666's Weight History
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