Weigh In record (no journal entry) for 27 December 2021
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1289 kcal
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Fat: 45.40g | Prot: 28.37g | Carbs: 187.18g.
Breakfast: Ovomaltine Kakao, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot, Grandessa Pflaume-Apfel-Zimt Konfitüre, Butter. Dinner: Mais, Tomaten, Zucchini, Rote Paprika, Kartoffel (Fruchtfleisch und Schale), Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Rockstar Frozen Raspberry, Senseo Café Latte Vanilla, Zespri Kiwi Gold. more...
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Gaining 3.3 kg a Week
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xHikarix's Weight History
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