Weigh In record (no journal entry) for 20 September 2014
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68.3 kg
Lost so far: 23.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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900 kcal
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Fat: 36.41g | Prot: 33.43g | Carbs: 109.75g.
Breakfast: Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Molinos del Bosque Galletas de Arroz, CasanCrem Casancrem Clasico, Knorr Sopa Crema Queso. Dinner: Natura Aceite Puro de Girasol, Huevo. Snacks/Other: Manzana Verde, Tía Maruca Galletas Light. more...
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Gaining 0.7 kg a Week
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mbelu_04's Weight History
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