Weigh In record (no journal entry) for 20 July 2020
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93.1 kg
Lost so far: 0.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 46.83g | Prot: 54.84g | Carbs: 115.24g.
Breakfast: Кофе Латте. Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Крабовые Палочки, Омлет с Молоком, Мексиканская Смесь. Snacks/Other: Круассан. more...
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Gaining 0.2 kg a Week
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azhmurchenko's Weight History
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