Weigh In record (no journal entry) for 28 December 2021
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54.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1200 kcal
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Fat: 62.42g | Prot: 42.45g | Carbs: 125.79g.
Breakfast: Nutella Nutella, Crêpe Ordinaire, Café, Primeur Banane . Lunch: Suzi Wan Sauce Soja Sucrée , St Môret St Môret, Thon, Avocat. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat , Carrefour Compote de Pomme. more...
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Losing 3.5 kg a Week
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Salma2110's Weight History
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