Weigh In record (no journal entry) for 28 December 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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898 kcal
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Fat: 33.05g | Prot: 51.31g | Carbs: 97.24g.
Breakfast: Pain de Blé Entier, Carrefour Lait sans Lactose, Boni Bresaola Della Valtellina, Carrefour Filet de Poulet, Pain Blanc. Lunch: Aile de Poulet , Riz Basmati (Cuit), Haricots Verts. Dinner: Sucre, Delhaize Ricotta. Snacks/Other: Carrefour Lait sans Lactose . more...
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Losing 0.4 kg a Week
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vava_banana's Weight History
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