Weigh In record (no journal entry) for 28 December 2021
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1293 kcal
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Fat: 46.97g | Prot: 64.40g | Carbs: 152.26g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Ермолино Сырники с Изюмом. Lunch: Шаурма. Dinner: Сказка Вкуса Торт Йогуртовый. more...
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steady weight
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