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I feel good today. I made the decision to do my stretching exercises and really put effort into healing my leg, which in turn has helped my emotional well-being. I love it when I feel positive. How I don't like being negative. I was reading some Louise Hay last night and feel so much better today.
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1204 kcal
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Fat: 40.80g | Prot: 99.69g | Carbs: 119.18g.
Breakfast: Nutrimeal - Dutch Chocolate, ground flax, psyllium. Lunch: cauliflower, suey choy, boneless skinless chicken breast, celery, organic carrot. Dinner: boneless skinless chicken breast, olive oil, balsamic vinegar, nutritional yeast, cucumber, grape tomatoes, romaine lettuce, dijon mustard, thinfuls. Snacks/Other: water, walnuts, boiled egg white, apple, egg. more...
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1912 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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