Just when things are going great. My leg cramps are back. So have to back off the excerise for now.
Darn it.
Will back off the biking - and leg weights. I'll just have to concentrate on the core and upper body.
|
1235 kcal
|
Fat: 49.38g | Prot: 71.28g | Carbs: 139.69g.
Breakfast: Butter, yogurt, strawberries. Lunch: mango, pineapple, mini subway roast beef sandwich. Dinner: corn bread, ranch dressing, field greens, green beans, chicken. Snacks/Other: almonds, frigo mozerella stick. more...
|
|
1957 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
|