Helen777's Journal, 11 May 09

Just when things are going great. My leg cramps are back.
So have to back off the excerise for now.

Darn it.

Will back off the biking - and leg weights.
I'll just have to concentrate on the core and upper body.


View Diet Calendar, 11 May 2009:
1235 kcal Fat: 49.38g | Prot: 71.28g | Carbs: 139.69g.   Breakfast: Butter, yogurt, strawberries. Lunch: mango, pineapple, mini subway roast beef sandwich. Dinner: corn bread, ranch dressing, field greens, green beans, chicken. Snacks/Other: almonds, frigo mozerella stick. more...
1957 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

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